Once a week, we facilitate a half-hour guided meditation session in the heart of the city at Federation Square.
For a calm, focused and empowering way to start the day, take time out and join us once a week for the practice of meditation – the method that recharges the mind with peace, clarity and balance.
The meditations offer guidance through gentle commentary, soothing music and a bit of quiet.
Suitable both for experienced meditators and those new to meditation. Please click on the link below for details or email us to be added to our database.