Online Resources

Links to support you

Online Resources – for over 100 free meditation commentaries. – for those who only have 1 minute. – have a look at their ‘Challenges’ for relaxing online reflections and meditations.
– teach yourself meditation online. – Mike George’s ‘Clear Thinking’ newsletters promote deep reflective inquiry and are fantastic. – online bookshop/CDs/cards

The COVID-19 series of short meditations created to support the community through lockdown can be accessed below:

– 40 days of Calm Inspirations

– 40 days of Calm and Resilient