Online Resources

www.soundcloud.com/calminthecity – for over 100 free meditation commentaries.
www.just-a-minute.org – for those who only have 1 minute.
www.innerspace.org.uk – have a look at their ‘Challenges’ for relaxing online reflections and meditations.
www.learnmeditationonline.org – teach yourself meditation online.
www.relax7.com – Mike George’s ‘Clear Thinking’ newsletters promote deep reflective inquiry and are fantastic.
www.eternityink.com.au – online bookshop/CDs/cards

The COVID-19 series of short meditations created to support the community through lockdown can be accessed below: